Welcome to Purely Pilates | Pilates Lessons | Pilates Classes
Purely Pilates is a Pilates only fitness regime – nothing added on – as created by Joseph Pilates.
Pilates is practised by many celebrities including Kate Winslett, Madonna, Gwyneth Paltrow and Liz Hurley to name but a few, as well as sports people and elite athletes.
Pilates can benefit your body as it will target your deep postural muscles and help to reshape your body to become longer, leaner and more toned. It can also improve your posture and relieve unwanted stress and tension – a controlled approach to your fitness will give you long term results and benefits.
Pilates is recommended by GP’s, Physios as well as Osteopaths.
Pilates Stick Classes are available, see our class information page for more details and a video of Sticks in action, click here >
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body.”
Josepth Pilates – Creator of the Pilates Method.