» Pilates Classes in South Shields

You can benefit from Pilates Classes in South Shields. It will target your deep posture muscles and help to reshape your body to become longer and leaner. It can also improve your posture and relieve unwanted stress and tension – a controlled approach to your fitness will give you long term results and benefits!

For more information about Pilates, please click here – About Pilates

For more information about Pilates Classes in South Shields please contact us at:

07778 315 787 or 0191 536 6251