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Benefits of Pilates
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Purely Pilates offer Benefits of Pilates.
It will target your deep posture muscles and help to reshape your body
to become longer and leaner. Benefits of Pilates can also improve your
posture and relieve unwanted stress and tension - a controlled approach
to your fitness will give you long term results and benefits!
Purely Pilates is based in Boldon and offers:
- Pilates Beginners Workshop/Taster session
- Pilates Intermediate and Advanced Classes
- Over 50's Pilates
- Pilates Classes to improve Injury, Back and Joint
Problems
- Pilates during Pregnancy Classes
For more information about Benefits of Pilates
call us on Tel: 0191 536 6251
or email us at info@purelypilatesnortheast.co.uk
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