Pilate Exercises

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Purely Pilates offer Pilate Exercises. It will target your deep posture muscles and help to reshape your body to become longer and leaner. Pilate Exercises can also improve your posture and relieve unwanted stress and tension - a controlled approach to your fitness will give you long term results and benefits!

Purely Pilates is based in Boldon and offers:

• Pilates Beginners Workshop/Taster session
• Pilates Intermediate and Advanced Classes
• Over 50's Pilates
• Pilates Classes to improve Injury, Back and Joint Problems
• Pilates during Pregnancy Classes

For more information about Pilate Exercises
call us on Tel: 0191 536 6251
or email us at info@purelypilatesnortheast.co.uk