Pilates Instruction

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Purely Pilates offer Pilates Instruction. It will target your deep posture muscles and help to reshape your body to become longer and leaner. Pilates Instruction can also improve your posture and relieve unwanted stress and tension - a controlled approach to your fitness will give you long term results and benefits!

Purely Pilates is based in Boldon and offers:

• Pilates Beginners Workshop/Taster session
• Pilates Intermediate and Advanced Classes
• Over 50's Pilates
• Pilates Classes to improve Injury, Back and Joint Problems
• Pilates during Pregnancy Classes

For more information about Pilates Instruction
call us on Tel: 0191 536 6251
or email us at info@purelypilatesnortheast.co.uk