We’re almost 3 months into 2017. Why are you still sitting there with back pain?

Step into our Pilates studio – whether onto our next beginners workshop, one-to-one session or by booking yourself onto a class if you have past Pilates experience – and we can begin the process of helping.

The noted benefits of Pilates include improved flexibility, balance and posture, increased muscle strength around the spine and conditioning of the abdominal muscles – effective rehabilitation for back pain.

Contact Purely Pilates North East today!