Our next beginners workshop is this Sunday.

Starting at 10am, the workshop runs for a 2.5 hours and is for people with no previous experience of Pilates. This workshop is necessary as no one is permitted into a group Pilates class without having learned the basis. Without this knowledge the exercise would be ineffective and there is potential for injury. Therefore it is vital to attend a Pilates workshop before joining a class. (Alternatively you could book private lessons before joining a class.)

Pilates is a great form of exercise and, amongst other things, can benefit health, wellness and strength.

Book your place on the workshop buy contacting Jakki from Purely Pilates North East today, either through the contact form on the website or on 07778 315 787 or 0191 536 6251.