How often do you lose your concentration, forget what you’re going to say or are on the verge of a really good idea when it drops out of your head? Life is hectic, we all have a lot on and keeping up with yourself can often be tricky.

Concentration is necessary to thrive in your chosen vocation, helping hone your vision & execute goals successfully.

Pilates can provide an avenue through which you can strengthen your concentration, which will certainly benefit every aspect of your life.

You’ll focus on the job at hand, get it done quicker and probably won’t forget what you went to the shops for. Improve you, with Pilates.

Contact Purely Pilates North East today to book your place on our next beginners workshop which takes place in January.