You may have seen fitness fanatic celebrities exiting Pilates studios, which is fantastic, it helps to put Pilates even more on the map. But it’s not only for well known gym bunnies.
Pilates has many benefits which can help everyone. Enhance your flexibility, improve your posture, relax your mind. Joan Collins credits Pilates for helping her into the ‘best shape of her life’, and she’s in her eighties! Pilates really is for everyone!
Don’t delay, get Pilates in your life. Book onto our next beginners workshop or start your journey with a one-to-one lesson with our teacher Jakki. Contact Purely Pilates North East here.