» Pilates Stick Classes
Pilates body sculpting system which offers those who are more experienced in Pilates an exciting new workout with great results. It works hand in hand along with matwork classes, as all the regular exercises are developed to challenge you further.
It is resistance based & mimics the larger Pilates machines like the Tower and the Reformer but in a class environment.
There is a maximum of 9 people in a class to allow for individual attention, 6 Week Course Costs £48.00.
To see what Pilates Sticks involves watch our video below or see it on YouTube, click here >
To book, please call us on 07778 315 787
Or email us at email@example.com