Pilates is a total body workout as it works the body in a functional way, using muscles in synergy with each other.
Whether you are looking to add to your existing fitness schedule or are just starting your exercise journey, if you add a Pilates class into your week you’ll soon feel the benefits.
Contact Jakki at Purely Pilates North East today by phone (0191 536 6251) or on email info@purelypilatesnortheast.co.uk to book your class.
The current term ends on Saturday 10th February and we will then have one week’s holiday for half term.
The new term will begin Monday 19th February and will be a 6-week term for Monday to Thursday and a 5-week term for Saturday classes.
The cost of the new term is Matwork classes 6-week term £45 (Concessions £39). Saturday, 5-week term £37.50 (Concessions £32.50) and Sticks £42.50.
If you wish to join the new course, then please make your payment before the end of this term to ensure your place. Thank you.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body.” – Joseph Pilates
Those are the wise words of Joseph Pilates & they are true. First, you will feel a difference, then you’ll be able to see it & then you’ll have a new body. The hard work and effort you feel yourself putting into Pilates really does show.
If you want 2018 to be your year, join us in our Pilates studio in Cleadon Village in Sunderland and let’s get you on the track to that new body you want.
Welcome to 2018! Happy New Year!
We had a great time last year teaching Pilates to fantastic people. We’re really looking forward to continuing to do this throughout this New Year.
Our next beginner’s workshop is on Sunday 14th January. Be sure to book yourself a spot if starting your Pilates journey is one of your New Year’s Resolutions.
Please join us over on Facebook, Instagram & Twitter this year.
All the very best for 2018.