The school holidays are almost upon us and those of us with children will be juggling every aspect of normal life, along with six weeks of summer holidays.

Make sure that you carve out some ‘you-time’ during the school holidays. Pilates can help you refocus, re-centre and refill your energy supplies.

See you in the Pilates studio.

How often do you get out of the house and meet new people? How many hours a week do you enjoy exercising?

Combine the two with Pilates. Have fun and enjoy working on your flexibility (along with a whole host of other benefits)!

Join us in our Pilates studio in the North East of the UK. Book your space & we’ll see you soon.