So often people seem to like Pilates is just for yummy mummies, heading to class before a skinny soy latte and a natter with their friends ahead of the school pick up.

It might surprise you to discover that more men than ever are taking up the exercise class.

With the likes of sports persons such as Andy Murray & David Beckham stating that they partake in Pilates classes, to 007 himself Daniel Craig attending them, men are clearly reaping the benefits of Pilates classes, building their core, enhancing their flexibility and so much more.

Men, don’t be a stranger, sign up for our classes.

There are so many benefits of doing Pilates whilst you’re pregnant. Always check with your doctor first and ensure that your instructor is competent and you’re doing the exercises properly.

There are also benefits of doing it after birth too. One of these benefits is to rebuild your bore strength which is so important when you’re doing a lot of heavy lifting as a parent. Check out this article.

Hello. Our current term ends on Saturday 20th October and we will then have one week break for half term.

The new term starts Monday 29th October, this will be an 8 week term and a 7 week term for Saturdays taking us to the Christmas holidays.

The cost of the new 8 week  Matwork term is £60.00 or £52.00 for concessions and Saturday 7 week matwork is £52.50 or concessions £45.50.  7 week Sticks £59.50.

If you attend 2 classes per week, your rate will be £6 per M/Work class.  If you wish to join the new course, then please make your payments before the end of term to ensure your place.

Bustle reckons that Pilates is the perfect exercise if you’re planning on heading out straight afterwards.

It’s a demanding workout but not one that will leave you needing to sort your hair out afterwards before your night on the tiles. If this sounds like the kind of exercise for you, please do get in touch.

Book your next Pilates class with Purely Pilates North East.