You may have seen fitness fanatic celebrities exiting Pilates studios, which is fantastic, it helps to put Pilates even more on the map. But it’s not only for well known gym bunnies.

Pilates has many benefits which can help everyone. Enhance your flexibility, improve your posture, relax your mind. Joan Collins credits Pilates for helping her into the ‘best shape of her life’, and she’s in her eighties! Pilates really is for everyone!

Don’t delay, get Pilates in your life. Book onto our next beginners workshop or start your journey with a one-to-one lesson with our teacher Jakki. Contact Purely Pilates North East here.

If you haven’t yet started your Pilates journey, we’d love for you to join us at our next beginners workshop.

This is a one off class held every other month and is designed for people with no experience in Pilates technique. It is a full introduction to the Pilates method.

The cost of the workshop is £17.00 per person and booked on a first come first served basis. To book onto the next workshop, please contact us now at: info@purelypilatesnortheast.co.uk

Join us on Sunday 28th April between 10am – 12:30pm.

Pilates is generally considered to be a gentle exercise but it can make you sweat! Sweat can actually help to detoxify the body. Exercising also increases the level of feel-good endorphin hormones that are naturally released. So Pilates can breed happiness. Get your sweat on with Pilates.

Book your next Pilates class with Purely Pilates North East.