Girls That Lift

Pilates is an ideal, low-impact complementary exercise for women who lift.
It focuses on postural alignment, core stability, & muscular endurance to prevent injury & enhance strength training performance.
Book your class today!

Love Yourself

Valentine’s Day is on the way & it is time to love yourself.

Self-love is essential as it lays the groundwork for your overall well-being—mentally, emotionally, and physically.

It boosts your resilience, nurtures your relationships, and enhances your decision-making by helping you recognise your self-worth. You’ll prioritise self-care and confidently establish boundaries while living authentically. Give yourself time & space to do the things you love!

Book your class & join us in the Pilates studio!

Stay Active

How are your fitness goals going so far for 2026?

Many of our resolutions drop off within the first few days, so if you are continuing and maintaining what you were wanting to do, you’re doing fantastic!

Join us in the studio to strengthen your core, boost your flexibility, improve your wellness and start building the body you want.

Book your next Pilates class today!

Start 2026 In Style!

The New Year is just around the corner and there is no better way to kickstart your fitness journey in 2026 than with Pilates.

Join us in the studio and start taking ownership of your health and wellbeing, improving your flexibility, refreshing your focus and working towards the strong body that you desire.

We can’t wait to see you all in 2026! Happy New Year!

Christmas Is Coming

It’s December 1st & we’re into the final month of 2025.

If you’re thinking about Christmas presents, how about giving the gift of Pilates?

Book them onto a class or grab a gift voucher that they can use with Purely Pilates North East.

We’re excited about the festive season & can’t wait to see you in the studio this month!

Get Outside

With the days getting less light and the nights drawing in, it’s more important than ever to boost your vitamin D levels by spending time outside when possible.

Combine this with regular Pilates classes & you’ll be ready to take on the winter months.

Get outdoors this week & enjoy some time in nature.